Hormone Harmony Meal Plan & Recipe Bundle
Our Hormonal Harmony meal plan and recipe pack prioritizes Omega-3 fatty acids, diverse polyphenols, and antioxidants. It's a high-protein, healthy fat, and complex carbohydrate-rich plan, with minimal gluten that can easily be substituted with a gluten-free option. We recommend only clean, organic dairy, also kept to a minimum. The Hormonal Harmony plan incorporates ingredients like pomegranate, broccoli sprouts, flaxseed, and pumpkin seeds, known to balance hormones through detoxification pathways and improved estrogen metabolism. Ideal for women facing challenges like PCOS, thyroid issues, or those aiming to enhance insulin sensitivity. Note: Suitable for both men and women, with adjustments in servings or snacks based on size, gender, and activity level. For optimal results, consider adding a fitness regimen to your nutrition plan. Purchase a 3-month subscription today for just $99 at checkout and receive unlimited live workouts with Coach Shannon, along with in-app workout recommendations. This one-time fee covers the meal plan cost and three months of premium features, providing full app access and unlimited live classes on Recess TV with Coach Shannon. Note: The regular price for these features on Recess is $99 per month, so you're essentially getting three months for the price of one. Simply select the $99 one-time payment option at checkout.
4 weeks of nutritionally dense, hormone balancing meal ideas
Access to a digital download of the "Hormone Harmony Recipe Bundle"
FREE BONUS: Access to all meal plans available in the resources section of the App.
Option to add a fitness regimen to your new nutrition plan at check out to help you reach optimal results!!! We are offering a special one- time deal with the purchase of this meal plan. Purchase a 3- month subscription today and you will receive access to 5 Live or On- Demand workouts per week and daily in app workout recommendations for a one- time discounted payment of $99 (this one- time fee includes cost of meal plan and 3 months of our app access, as well as giving you multiple options for working out, including Live and On-demand classes on Recess TV with Coach Shannon...NOTE regular price for these features is $99 per month, so you are getting 3 months for the price of one). Just choose the $99 one-time payment option at check out.
